Programs and Groups

It can be difficult to access DBT group programs because of the session times, location and cost. We also know that not everyone needs to commit to the full day, weekly, year-long traditional DBT programs.

Clinical Psychologist Jules Rademeyer offers two online courses, one is live and the other is on-demand. These high quality DBT programs have all the key information of a regular DBT group program, offered in an engaging and easy to follow format of videos and hand-outs.

Jules Rademeyer has a new live online DBT group starting soon.

10-Week Good Life Skills Program

The 10-Week Good Life Skills Program is based on the principles of Dialectical Behaviour Therapy (DBT), an evidence-based treatment for adults experiencing difficulties with strong emotions, anxiety, depression or problematic behaviours.

This program provides a safe and supportive space to gain deeper understanding of your experiences and learn practical skills to improve quality of life. It can be used as a stand alone therapeutic experience or as an addition to individual therapy for individuals seeking to improve:

Coping with difficult situations and stress
Managing strong emotions
Managing relationships
Living more in line with values
Overall quality of life and well-being

The course is now fully on demand, meaning that you can start anytime and continue through the modules at your own pace.

Click link to join the course https://julesrademeyerclinpsych.thinkific.com/

Email jules@centrepointpsychology.com.au for more information